Positive reviews for Optimum Health & Fitness rave about the company's personal trainer services. Customers appreciate the customized workouts that target their specific goals and preferences. The trainer keeps routines interesting and varied, incorporating the use of TRX suspension trainers, flat hooped resistance bands, and kettlebells. Many reviewers have experienced significant improvements in their fitness levels and have achieved their desired results. The personal trainer is known for his knowledge, passion, and dedication to guiding clients towards their best results. Customers also highlight the trainer's ability to provide challenging yet fun and effective workouts, and his flexibility in accommodating different schedules and locations. Overall, Optimum Health & Fitness's personal training services receive high praise for their effectiveness, creativity, and positive impact on clients' fitness journeys.