The Yoga Shala Calgary is a highly recommended yoga studio in Calgary, offering a welcoming and supportive environment for all levels of yogis. The instructors at The Yoga Shala are praised for their expertise and are described as kind, accommodating, and talented. The studio itself is spacious and creates a peaceful atmosphere. Customers appreciate the variety of yoga classes available, including Yin, Asthanga, Flow, Restorative, and Mysore. The community-driven teachers at The Yoga Shala create a warm and inclusive environment, making it a wonderful place to practice yoga. The studio is also known for its excellent noon-hour classes and the delicious food available at the café downstairs. Overall, The Yoga Shala Calgary provides a safe haven from stressors and helps individuals feel more relaxed and calm.