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  1. CA
  2. ON
  3. Hamilton
Absolute Pilates
Absolute Pilates
Absolute Pilates

Absolute Pilates

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26 Legend Ct Unit 8, Ancaster, ON L9K 1J3, Canada Get Directions

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SUMMARY   Services Excellence Summary

Pilates is an exercise that focuses on strengthening the core, alignment and breathing. Pilates utilizes both physical and mental conditioning techniques. The Ancaster Pilates studio provides matwork, reformer and barre classes as well as circuit training classes. These classes will teach you how to do Pilates properly and challenge you. Meadowlands Physiotherapy is our partner in helping physiotherapy patients to strengthen their bodies and improve their posture. We also help them prevent future injuries.

 

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recommend (11)
highly recommend ... (6)
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so knowledgeable ... (2)
attention to det ... (2)
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Absolute Pilates Reviews: 51. Average Rating: 5.0
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