Positive Reviews Summary: Yoga One London offers a thoughtful, evidence-based approach to yoga that focuses on increasing mobility, core strength, flexibility, and balance. The classes are suitable for individuals of all fitness levels and abilities, with a gradual progression in difficulty to ensure safe and effective results. Students appreciate the personalized attention and care provided by the knowledgeable and passionate instructors, who use their expertise to create a meaningful experience for everyone. With a focus on injury prevention and rehabilitation, Yoga One London stands out as a top choice for those looking to improve their physical health and overall well-being through yoga practice. Unique Facts about Yoga One London: - Yoga One London offers semi-private classes with only a handful of students at a time - The studio collaborates with local Physiotherapists to ensure the best care for students - Classes are 90 minutes long, allowing for a comprehensive and immersive practice - Progressive movement patterns are introduced once a foundation is established - The level 1, 2, 3 system enables gradual and safe progress for all students Business Specialty: Yoga One London specializes in providing a practical and evidence-based yoga approach that focuses on enhancing core strength, flexibility, and balance. With a strong emphasis on injury prevention and rehabilitation, Yoga One London aims to help individuals of all fitness levels and abilities improve their physical health and overall well-being through safe and effective yoga practice. The studio's personalized and caring approach, combined with the expertise of their passionate instructors, creates a unique and impactful experience for students.