Hot Yoga and Pilates is a fantastic gym and health center located in the heart of Mississauga. The studio offers a unique combination of Hot HIIT Pilates and Original Hot Yoga, providing customers with a variety of classes to choose from. Customers appreciate the beautiful studios, clean environment, and the friendly and welcoming staff. The instructors are highly praised for their expertise and knowledge, creating a supportive and inclusive atmosphere for all levels. The variety of classes offered allows customers to focus on weight loss, increase their metabolism, and improve their strength, endurance, flexibility, balance, and range of motion. The studio also features separate change rooms, shower stalls, and a retail shop to cater to all your practice needs. Overall, customers highly recommend Hot Yoga and Pilates for its amazing staff, community atmosphere, and diverse classes.