A few basic ideas are what we believe. A calm and well-regulated nervous system can be the basis for emotional and physical wellbeing. Our belief is that every nerve system can heal itself if it receives the proper encouragement. It is our job to facilitate healing and restore harmony and well-being. We are proud to provide customized treatment plans that meet your specific needs. Our 35-years of combined experience in many evidence-based therapies and training allow us to draw on our extensive knowledge. We combine Psychotherapy and Neurofeedback, as well as other evidence-based methods, to help restore harmony to your nervous system. This will make you emotionally more flexible and better equipped to deal with all the ups and downs of life. The integrated approach, which combines treatments that examine thoughts and feelings with those that calm the body, promotes better wellbeing. Every client is different. We have many tools that can help us create a customized treatment plan for you, regardless of whether Psychotherapy or Neurofeedback is the best approach.