Positive Reviews for FRST Fitness: Customers appreciate the friendly staff and well-rounded workout programs offered by FRST Fitness. The facility is described as spotless, well-equipped, and welcoming, with trainers who push you to your limits. The owners are highly praised for their commitment to improving lives and providing a safe and clean environment, especially during these challenging times. FRST Fitness is hailed as one of the best fitness facilities in the area, with no judgment and a focus on cleanliness. Overall, customers have had an excellent experience at FRST Fitness and highly recommend it. Unique Facts about FRST Fitness: 1. FRST Fitness offers a unique fitness and lifestyle experience. 2. The classes at FRST Fitness combine the best aspects of group training with scientific methods for tangible results. 3. The classes are progressive, programmatic, and periodized, resembling personal training for a small group. 4. FRST Fitness emphasizes learning smarter and not working harder, promoting education via exercise and fitness for purpose. Specialty of FRST Fitness: FRST Fitness specializes in offering a unique class experience that combines the best aspects of group training with proven scientific methods. Their progressive, programmatic, and periodized exercises make each class feel like personal training in a small group setting. The friendly and knowledgeable staff push customers to reach their limits, creating a judgment-free environment where everyone can improve their fitness and well-being. FRST Fitness is committed to providing a safe and clean facility, particularly during challenging times, and is dedicated to improving the lives of their customers through fitness and lifestyle education. By providing a unique fitness and lifestyle experience, along with a friendly and knowledgeable staff, well-rounded workout programs, and a commitment to cleanliness and safety, FRST Fitness has become one of the top fitness facilities in the area. With their focus on education via exercise and fitness for purpose, customers have been able to achieve tangible results and improve their overall well-being.