I am a therapist that believes the key to achieving a happy and meaningful life is both a true science and an art form. I seek to educate, teach, discover, explore, and create with you, so that together we can truly unlock the life you want to live. Using an eclectic blend of cognitive behavioural therapy, solution focused therapy, strengths based theory, mindfulness meditation, restorative yoga and more – I tailor my approach to best fit the specific needs of each and every one of my clients. I offer both in person and virtual appointments and am also part of a therapy team, Ease Therapy.