Positive Reviews: Members rave about Orangetheory Fitness Stonebridge, describing it as a second home where they love the workouts, results, and sense of community. The science-backed, coach-inspired group exercise program offers a unique experience not found at regular gyms. With personalized coaching to guide you through various heart rate zones and a focus on high-intensity workouts, members appreciate the opportunity to improve endurance, strength, and power through rowing and treadmill exercises. The friendly staff and welcoming atmosphere make every workout session fulfilling and effective. Unique Facts about Orangetheory Fitness: Each stroke of the rower activates approximately 85% of your muscles, leading to improved overall fitness and muscle engagement. The program focuses on keeping your heart rate high in "The Orange Zone" for maximum metabolism boosting and fat burning. With options to walk, run, or jog at your own pace, as well as alternative equipment like bikes and striders, Orangetheory Fitness caters to individuals of all fitness levels. Business Specialty: Orangetheory Fitness Stonebridge is known for its science-backed, tech-tracking group exercise program that provides members with personalized coaching, high-intensity interval training, and a community-driven atmosphere. The premium studio offers a proven workout system that produces results, helping members live healthier, more fulfilling lives through improved fitness and longevity.