Positive Reviews Summary: Experience professional one-on-one sessions with an emphasis on safe movement patterns and basic exercises like squats and deadlifts. Sessions are engaging, challenging, and designed to improve coordination, balance, and confidence while focusing on core strength, power, and flexibility. Classes are kept small, providing individual attention and support, with a variety of options both in-studio and online to accommodate all fitness levels. Unique Facts about ProActive Fitness: - Focus on safe movement patterns and basic exercises - Small class sizes for individual attention - Offers a variety of classes and times for convenience - Accommodating and inclusive trainers - Adapted well to online sessions during the pandemic Specialty of ProActive Fitness: ProActive Fitness specializes in providing safe and engaging functional training sessions that focus on improving movement patterns, coordination, balance, core strength, and flexibility. With a variety of classes and personalized attention, ProActive Fitness is dedicated to helping individuals of all fitness levels achieve their goals in a supportive and encouraging environment.