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  2. CA
  3. Sunnyvale
Arbor Vitae Massage and Bodywork

Arbor Vitae Massage and Bodywork

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1307 S Mary Ave #205, Sunnyvale, CA 94087, USA Get Directions
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SUMMARY   Services Excellence Summary

Arbor Vitae Massage and Bodywork is a specialist in sports massage and injury preventative. My attention to your functional mobility allows me to pinpoint the cause of your symptoms, and correct it. Your massage will be tailored to meet your specific needs, whether you come in for one session or several. Your sport has taken many hours of your time, and you have worked hard to reduce your times by seconds. You don't think you are performing as well as you want to. You find it harder to recover from your workouts. But you blame your age. Massage is an excellent way to achieve your fitness goals, whether you're a newbie or an elite athlete who has put in many hours of practice. The benefits of sports massage include helping you achieve your best performance through warm-ups, recovery and general maintenance. Four types of sports massaging exist: Pre-event massage, Post-event massage, Recovery, Maintenance, and Injury Rehabilitation. The specific technique used for each type of massage is determined by the goal. These are usually discussed before your massage session.

 

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Arbor Vitae Massage and Bodywork Reviews: 10. Average Rating: 5.0
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