FORM50 Fitness Miami is a popular gym that offers a unique and enjoyable workout experience. Customers appreciate the custom-designed equipment that resembles Pilates and the scientific, functional fitness approach used by the gym. The workouts are full-body and don't require high-impact exercises, making them suitable for all fitness levels. The combination of explosive movements with low-impact interval training (L.I.I.T) creates a dynamic and effective workout. Customers also rave about the energetic atmosphere, high-energy instructors, and great music that makes the classes feel like a party. Grippy socks are required for these classes. FORM50 is highly recommended for those looking for an intense and fun workout that delivers results. Unique facts about FORM50 Fitness Miami: - The gym offers classes that are 50 minutes long, providing a quick and effective workout option. - The equipment used in the classes is custom-designed and resembles Pilates. - The gym utilizes a scientific, functional fitness approach to help clients achieve their fitness goals. - The workouts at FORM50 are full-body and do not require high-impact exercises. FORM50 Fitness Miami specializes in providing intense and effective workouts in a fun and energizing environment. Their specialty lies in combining explosive movements with low-impact interval training (L.I.I.T), creating a workout that is both challenging and safe on the joints. The gym's focus on form and attention to detail ensure that clients get the most out of their workouts while minimizing the risk of injury. With highly motivated and experienced instructors, FORM50 offers a unique fitness experience that keeps customers coming back for more.