Evidence-based psychology is the combination of clinical expertise and research-based treatment. It also takes into account individual patient characteristics. The American Psychological Association recommends it as the preferred treatment. It's based on scientific research. Evidence Based Psychology – NYC is a Cognitive Behavioral Therapy (CBT). We use a modular approach that includes CBT, Mindfulness, Acceptance and Commitment therapy (ACT), Mindfulness and Dialectical Behavior Treatment (DBT). The effectiveness of these evidence-based treatments has been consistently proven to treat a variety of conditions in adults, children and adolescents. This includes anxiety, mood and behavior disorders. Each person's needs are met by our practices.