Positive Reviews for Joshua Balok Personal Training & Self Defense: 1. Customers have praised Joshua Balok as an excellent personal trainer who has helped their grandson increase strength, speed, and agility in just two sessions. 2. Individuals who have been training with Joshua for a few months appreciate his expertise in self-defense techniques, along with boxing, kickboxing, and wrestling. They highlight his knowledge, personalized training programs, and responsiveness to questions. 3. Clients describe Joshua as a special and impactful instructor who excels in defense, MMA, physical fitness, mental coaching, and life coaching. They note significant improvements in confidence and defense skills after undergoing intense training with him. 4. Many customers have experienced remarkable results under Joshua's guidance, including weight loss, muscle gain, and decreased body fat percentage. They credit his personalized instruction and dedicated kickboxing class for their achievements and highly recommend him as the best in the business. 5. Clients appreciate Joshua's personal investment and care in tailoring programs to their specific needs. They highlight his motivation, inspiration, and random check-ins to ensure their well-being. 6. Joshua has been commended for his ability to help individuals overcome physical limitations and chronic pain. Customers attribute increased confidence and improved ability to perform exercises they previously thought were impossible to his training. 7. Other positive feedback highlights Joshua's professionalism, punctuality, and knowledge in providing challenging and innovative workouts. Clients have benefited from his targeted work in addressing injuries and achieving weight loss, muscle tone, endurance, and strength. 8. Customers appreciate the holistic approach Joshua takes in training, addressing not only physical aspects but also mental well-being and providing life lessons relevant to their training. Unique Facts about Joshua Balok Personal Training & Self Defense: 1. Joshua Balok has been helping individuals achieve their fitness goals since 2009. 2. He has received multiple awards for personal training, self-defense, and Martial Arts. 3. Joshua holds certifications in various areas, including cardiovascular strength, body shaping, yoga, stretching, pain management, and vocational rehabilitation. 4. His self-defense program utilizes a variety of martial arts techniques to develop skills and confidence. Specialty of Joshua Balok Personal Training & Self Defense: Joshua Balok Personal Training & Self Defense specializes in providing personalized training programs that focus on cardiovascular strength, body shaping, self-defense, and the development of martial arts skills. They aim to help individuals achieve their personal fitness goals, improve their confidence, and enhance their overall well-being.