Calm Minds Matter offers life coaching and wellness services using a unique blend of Psychosynthesis and humanistic coaching methodologies, Yoga and Ayurvedic principles, mindfulness practices, and somatic exploration to guide clients on their path to personal growth, healing, and attainment of purposeful goals, empowering clients to create the life they desire and deserve to live. Coaching is a co-creative, value-based, forward-looking, experience where we explore and discover your goals and your passions through customized, holistic exercises and practices based on your specific needs and unique learning abilities. Through nonjudgmental and supportive guidance, you will learn how to identify, reduce and manage unwanted behaviors and negative patterns; release unwanted, negative emotions; and increase self-esteem and self-awareness.