Seedlings Counselling offers a safe space for children and youth, as well as caregivers, to explore their thoughts, feelings, and behaviors that may be affecting the quality of every day life. We know how difficult it is for children to be overcome with fear, anxiety, anger, sadness, and other emotions. We are here to assist you with a variety of counseling techniques, including family counselling, individual and expressive therapies, psycho-educational programs, group counselling, counselling for families, and family counselling. This will help your child understand and cope with their emotions in a positive, healthy way. You and your child can have a counselling relationship with Seedlings' counsellors to help them understand the root causes of any problematic behaviors or dynamics in their lives. Working with counsellors can help your child and you develop self-awareness, coping skills and self-esteem through a therapy process that is based on trust, support and openness. It can often result in improved family harmony and stability as well as overall mental health.