Positive Reviews: Palo Alto Therapy (PAT) in San Jose is highly acclaimed for their dedication to providing the highest quality therapy services. Their team of therapists is uniquely qualified to provide evidence-based cognitive behavior therapy (CBT) and is committed to improving the lives of their clients. Customers appreciate their emphasis on understanding individual treatment needs and applying research-proven methods for challenges such as anxiety, OCD, panic attacks, and depression. The therapists at PAT are compassionate, kind, and honest, providing a caring and supportive counseling experience. They are known for their ability to achieve long-term change with customized homework exercises and by keeping the therapy sessions on-track and focused on specific issues. PAT's dedication to their clients' well-being is evident, making them a trusted resource for therapy services. Unique Facts about Palo Alto Therapy: 1. PAT is known for its expertise in Cognitive Behavioral Therapy (CBT), a highly effective therapeutic approach. 2. The therapists at PAT have received the most recent trainings and are constantly upgrading their skills to provide the best therapy services. 3. PAT places a high priority on building a strong relationship with their clients and working collaboratively to achieve their therapy goals. 4. PAT's approach is focused on achieving relief quickly, with most clients experiencing positive changes within a few months, rather than years. Business Specialty of Palo Alto Therapy: Palo Alto Therapy specializes in providing evidence-based Cognitive Behavioral Therapy (CBT). They are leaders in the treatment of various mental health challenges, including anxiety, panic, worry, OCD, depression, and phobias. Their therapists utilize research-proven techniques to create real and lasting changes for their clients. They are committed to improving their clients' lives and offer a safe and confidential environment for therapy.